Children experience all sorts of emotions as part of growing up – fear, disappointment, sadness, anxiety, anger, joy, hope and so on. As parents, we need to make sure that they are n the right track. Anxiety is debilitating for an adult, can you imagine what it would do for your child?
National Council of Educational Research and Training (NCERT), recently published a mental health survey report. It presented some interesting findings on what today’s children are going through. You can read all the NCERT Mental Health Guidelines here.
Mansi Zaveri, Founder of Kidsstoppress chatted with Dr Shwetambara Sabharwal, a clinical psychologist and psychotherapist to understand a few things about a child’s mental health.
- Anxiety does need healing
- Don’t be afraid of anxiety
- Be empathic to your child
- Communication is key to helping your child
- Be patient with your child when they are in this phase
If you want to know more about how you can ensure your child’s mental health doesn’t suffer then watch the full video. Don’t forget to like & subscribe to our YouTube channel to never miss a new video alert.
Mansi Zaveri
