Nutritious Snacks If Your Child Skips A Meal

September 1-7th is celebrated as National Nutrition Week. As parents, we understand the importance of good, balanced nutrition for our kids and work daily to achieve that goal. But while we are fortunate there are millions who are affected by malnutrition and an unbalanced diet. While planning a meal for your child always be mindful that your child is getting vitamins, minerals, proteins and carbohydrates.

Today, we tell you how to increase your child’s nutrition intake to ensure a balanced, rounded meal. Nuts and dry fruits are a good source of proteins, fibre and essential fats. So even if your child skimped and didn’t finish the healthy meal you prepared, you could always let them snack on these recipes to make sure they have their complete nutrition for the day! 

Here are some great recipes you could try!