Food Healthy Eating 1 minute read Do Vegetarian Athletes Lack A Protein-Rich Diet?Rushita ShethNovember 22, 2022 Are you raising a sporty li'l champ? Check out this article because we have debunked the myth where you need… Read More
Opinion Parents 3 minute read I Tried Intermittent Fasting & Lost 90% Of My Baby Weight In 12 MonthsRushita ShethMarch 30, 2021 Intermittent Fasting gives you an eating window and a fasting window. It is one of the most effective forms of… Read More
Opinion Parents 2 minute read Here’s Why Virat Kohli Is Loving This New Netflix ShowRushita ShethNovember 3, 2019 The debate on plant-based protein vs. animal-based protein will always be on but this Netflix show, "Game Changers" is an… Read More
Food Recipes 1 minute read Nutritious Snacks If Your Child Skips A MealDhvani ShahSeptember 3, 2019 Some days kids just don't want to eat and as parents, we worry that they aren't going to get the… Read More
Food Healthy Eating 3 minute read Healthy Food Options That Even Your Kids Will LoveRushita ShethAugust 20, 2019 Want your kids to pick something healthy over junk? I love to start my day on a healthy note. Check… Read More
Food Recipes 1 minute read Easy Way To Make Homemade Almond Milk!Mansi ZaveriSeptember 25, 2015 Ingredients:- 15-18 almonds per serving- Water to soak almonds- Muslin cloth- Glass bottle to store- BlenderMethod:Soak almonds overnight in a… Read More
Book Lists Books 3 minute read Indian, Vegetarian, And Starved For Protein? Load Up On These!Mansi ZaveriSeptember 21, 2015 Complete protein is defined as a protein that contains all of the nine essential amino acids in the right proportions.… Read More