For every one of us, fitness is not just a destination; it’s a journey of self-discovery, resilience, and growth. In a world where societal norms often dictate unrealistic standards, it’s crucial to recognise that the journey to physical well-being doesn’t unfold naturally for everyone, especially for mothers. Our bodies make remarkable changes – and we’re always striving to go back to what “we were”, which can be hard sometimes.
Simrun Chopra, a fitness expert, shares her journey of transformation from XL to Small in a candid conversation with Mansi Zaveri, the founder of Kidsstoppress.com. With a substantial following of 750K+ followers on her Instagram, Simrun’s relatable insights resonate with a diverse audience, particularly because she, too, is a mother. In this podcast, she talks about:
- Her transformation journey
- How our bodies change after motherhood
- Why is it important to exercise
- And her fitness beliefs
Catch her candid interview with Mansi Zaveri on our Podcast & YouTube channel to learn more about fitness.
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Get a peek at what the interview’s all about here
Mansi Zaveri
Rati Ramadas Girish
Rushita Sheth
