As parents, we are constantly seeking ways to safeguard our children’s well-being, especially when it comes to their health. Gut health in kids and their immunity is one of the things we worry about most.
The gut plays a pivotal role in our overall health, serving as the foundation of our immune system. In Ayurveda, the digestive system, or “agni,” is responsible for digesting food, assimilating nutrients, and eliminating toxins. A balanced agni is essential for maintaining optimal health and vitality, while a compromised digestive fire can lead to various health issues, including weakened immunity.
In Season 3 of Kidsstoppress Podcasts, Mansi Zaveri, Founder of Kidsstoppress.com chatted with Aryuveda expert Dr Dimple Jangda on how to build gut health in kids.
They talk about
Whether a vaginal birth can benefit your child’s gut health- What to eat/ what to avoid
- Tips that can build immunity when the season changes
and more
Watch the full video to know more. Like & subscribe to the KSP YouTube channel to never miss a new video alert!
If you want to know more about how to keep the kids healthy when the season changes you should watch this video
Mansi Zaveri
Rushita Sheth
