As winter sets in, treat yourself to a warm and comforting breakfast that not only tastes delicious but also brings a touch of warmth to your chilly mornings. The one fundamental rule to an Ayurvedic breakfast: the meal must be warm. Cold or dry meals in the morning can lead to feeling lethargic and lazy and it does not provide the body with the nutrients and hence the energy that it needs. Now whether you follow Ayurveda or…
Warm Breakfast Ideas For Cold Winter Mornings
As winter sets in, treat yourself to a warm and comforting breakfast that not only tastes delicious but also brings a touch of warmth to your chilly mornings. The one fundamental rule to an Ayurvedic breakfast: the meal must be warm. Cold or dry meals in the morning can lead to feeling lethargic and lazy and it does not provide the body with the nutrients and hence the energy that it needs. Now whether you follow Ayurveda or…
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