Detox Your Body With Yoga Expert Garima Bhandari (Tips & Diet included)

Mansi Zaveri, founder of Kidsstoppress caught up with Yoga Expert Garima Bhandari spoke to her about the *Importance of yoga *The impact of Ayurveda in our lives *How to detoxify the body *What Garima Bhandari eats to stay fit & healthy If you want to know how to balance your health & fitness and know what makes Garima Bhandari glow, tune in and watch the video. Subscribe to the Kidsstoppress YouTube channel to stay connected!

Yoga allows creating a balance between the outside and the inside. Now we know yoga is good for us and can help us rejuvenate, restore and recharge our lives. But is doing yoga enough? Do you know your lifestyle is as important for you to regain your body balance and detoxify?

Mansi Zaveri, founder of Kidsstoppress caught up with Yoga Expert Garima Bhandari spoke to her about the

Importance of yoga
The impact of Ayurveda in our lives
How to detoxify the body
What Garima Bhandari eats to stay fit & healthy

Garima shared how important it is to eat a fresh and home-cooked plant-based diet. She believes that yoga is brilliantly complemented by an Ayurvedic and a Sattvik lifestyle.

If you want to know how to balance your health & fitness and know what makes Garima Bhandari glow, tune in and watch the video. Subscribe to the Kidsstoppress YouTube channel to stay connected!

Mansi Zaveri

A powerhouse of a driving force, Kidsstoppress’ founder knows exactly what she wants. Based out of Mumbai, Mansi, a mom of 2, can be seen constantly looking at things and visualizing how she can make that work for the company. When not working on Kidsstoppress she can be seen contorting her body into the most difficult of yoga poses or cooking healthy in her kitchen!